Fall has arrived, crisp air, colorful leaves, pumpkin flavored everything and candy overload!
If you have a candy crush use these 5 tips to beat the candy crash.
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Mix together some unlikely ingredients to make this delicious fall soup.
These ingredients have been found to play a role in preventing or alleviating Alzheimer’s disease, arthritis and cancer. Plus they taste amazing together!
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Orange Looks Good On You This Fall!
The beautiful orange color of pumpkin has so many health benefits, helping you be your best from the inside out!
1. Protects Your Skin – Pumpkin has a long list of antioxidants, vitamins and minerals (Vitamins A, C, E, and Zinc) that enhance your natural beauty.
2. Makes You Happy – Pumpkin seeds contain the “happy chemical” tryptophan. Tryptophan makes serotonin and melatonin to help you relax, minimize stress and get a good night sleep.
3. Boost Your Immune System – The bright orange color comes from the antioxidant beta-carotene that can help fight bad bacteria and ward off illness.
4. Prevents Cancer – Beta-carotene may also play a role in cancer prevention according to the National Cancer Institute!
Share with us your favorite way to eat pumpkin in the fall, we'd love to see photos of your recipes! Tweet us @my_pricechopper or tag us on Instagram or Facebook.
